Yoga mat precautions
The size of the yoga mat is mainly 61cmx173cm and 61cmx183cm. The domestic ones are mainly 61cmx173cm. There are also other specifications. The TPE mat exported to Japan is 65x175cm.
The thickness of yoga mat is mainly 3mm, 4mm, 5mm, 6mm, 7mm. Among them, 6 mm is the standard thickness, which is more suitable for beginners. The TPE cushion can reach 10 mm, which is very soft.
When choosing, be sure to choose a softer one that sticks to the ground. It has a strong grip when laying on the ground. It cannot slide when sweating. It is best to be easy to carry. The dripping can also be practiced easily on it. The bottom of the mat is full of particles and will not slip.
The yoga mat is very skin-friendly. Whether we stand, sit, lie down, or lie down, our skin is in direct or indirect contact with it, especially when the feet are in contact for the longest time. Of course, it is inevitable that bacteria will be produced. The cleaning step is very important. Many people will use a sanitizer for direct cleaning. The result is corrosion to the mat, reducing the service life of the mat.
